SUMMER MOUTAINEERING

EQUIPMENT

Sun hat, warm hat
Sun glasses
Buff
Tops, Sun shirt, fleece, windproof, water proof
Legs, trekking trousers, waterproofs
Thin socks, thick socks
Thin gloves, thick gloves
Gaiters
Boots
Crampons
Harness with 2 screwgate karabiner
Ice axe
Helmet

Rucksack
Sheet sleeping bag for hut nights
Head torch
Water 1 to 2 ltrs
Food
Blister kit compeed and zinc oxide tape
Aspirin, anti inflammatory
Sun block
Alpine club membership
Passport
Money for the huts credit card

Optional
Ear plugs, head phones
Googles
Spare shirt
Tooth brush
Trekking poles
Tissues for the glacier loo
Sanitary gel, wet wipes